I’m here for another round of Friday Favorites! We’re leaving for Ohio for a fun-filled race weekend, and we’re really excited! I love weekend getaways, and Matt has been itching to hit the track. I finally got my paws on one of The Pioneer Woman’s frozen food items! They looked awesome for a morning when… Continue reading Friday Fav • or • ites
On Friday evening, I told Matt the week really zipped on by, and here we are again on a Monday morning. But I’m grateful for both the work week and weekend and all of the experiences I’m fortunate to have! I’ll just keep soaking them up as best I can. Friday I started the day… Continue reading It Was a Triple Coffee Shop Visit Kind of Weekend
https://barre3knoxvilleinstructorblog.blogspot.com/2019/03/intuitive-mindful-eating.html?m=1 Please click over to Barre3’s amazing blog to read Kaci and my guest post on our Intuitive + Mindful Eating Workshop! I hope you find it informative and empowering!
Good Monday morning, lovely people! I hope the weekend served to fill you with happiness and excitement but also rest and relaxation. Friday My Friday began on a very delicious note! I first enjoyed Greek yogurt with cinnamon, banana, pb, and Love Grown Chocolate Power O’s. These babies!! They were so sleepy and cah-ute. CFA… Continue reading Look for the Bare Necessities
Good Monday morning! Today starts Kaci and my 30th birthday week. Eeps! On the one hand, I have reservations about turning 30, and on the other hand, I’m honored to grow one year older. Not everyone gets to experience that as their lives are cut too short, including our sweet Mason. Do you ever struggle… Continue reading Snack Attack // Last Weekend of my 20’s!
Somehow it’s already Monday again. These weekends just go by faster and faster it seems. I sure hope everyone had a restful weekend! A random tidbit, but I wanted to share this compliment our lead Registered Dietitian gave to me on Thursday following one of our monthly clinic quality meetings. She told me that she… Continue reading Love, Loss, & Life Lessons
At approximately 6:30 PM on May 30, 2018, our sweet baby boy, Mason got his wings. He had fought cancer so damn hard for nearly one year, and he ultimately told us it was time for him to be at peace. No more exams, needles, tests, medications or chemo treatment. He would get to be… Continue reading Mason Storm Daniel
Well, this weekend was quite the rollercoaster. We enjoyed relaxing downtime, delicious food, and a few lovely walks together, but our sweet Mason took a turn for the worst. I snapped this photo on Thursday after we got back home from his monthly follow-up exam. He received amazing news in that all of his blood work… Continue reading Memorial Day Weekend 2018
I certainly hope everyone enjoyed this past weekend to the fullest! My heart felt very full, and I am grateful for it. I’m backing up to Thursday when I went on a long walk after work. I took this photo, and it made me think of Mackenzie. She’s the flower queen! Cheerios is so incredibly… Continue reading Mother’s Day Weekend
I’m back with another round of a few meals and snacks that I’ve really enjoyed over the past week or so! First up is this bowl of savory oatmeal complete with smoked paprika, dried Italian herbs, everything bagel seasoning, salt and pepper, organic basil paste from Aldi, spinach, aged sharp white cheddar, and a soft… Continue reading Recent Eats