Good afternoon, and happy Monday! Phew, today started off on a comical note. I was running behind then realized when I got to work that the oil from my marinated olives container had spilled in my lunch bag. I felt a bit frazzled but managed to see my home therapy patients in a timely fashion… Continue reading She Had Magic Legs
Welp, better late than never. I wanted to share my weekend recap with you all, and it sure was a heart-warming, enjoyable one! Friday I stared my Friday with thawed fruit topped with cottage cheese with lemon curd, Quaker Oatmeal Squares, walnuts, and almond butter. After a lovely day and a shopping trip to Kroger,… Continue reading Rain Showers, A Bridal Shower, & A Visit to Biltmore!
I really hope this post finds you well and off to a great start on this Monday! We have the tiniest slow flurries here after rain all day yesterday. I am so over this weather. But hopefully it won’t be much longer until spring decides to join the party! Friday I have to say I… Continue reading Re-energized,Rejuvenated, Recharged
So this past weekend will forever be remembered as the time Tennessee almost washed away. O_o The amount of rainfall we experienced was insane as was the severe flooding we had all over! I’m so very thankful that the sun is out now and is said to shine for several days. Please keep those in… Continue reading Floodmageddon 2019
I’m a sucker for alliteration, so I had to go with it when naming this post. But the past weekend was truly good for my heart and soul! After feeling heavy with frustration last week, I am in a much better place today. My heart feels lighter and brighter. Going to try to keep this… Continue reading Relax, Rejuvenate, Reset
Welp, despite having a cold over Thanksgiving weekend, I caught another one last Thursday. Yuck. I stayed home on Friday to keep from spreading my germs, but despite a gross runny nose, I managed to have quite an amazing weekend! Friday I wrongfully planned to go to work, but thanks to Matt, I stayed home.… Continue reading One More for Good Measure
Good Monday morning to you all! I don’t know about the weather where you live, but ours has been super unseasonably warm, and I’m not mad about it. I mean, I know we need an actual winter for Mother Nature to stay on track, but I’m soaking up this sun while it lasts, literally and… Continue reading Calm Mind, Strong Body, Full Belly, Happy Heart
Man oh man was this weekend one to remember! From feeling so amazing in my work and winnings on Friday to Matt and my day date to Chattanooga on Saturday before taking the best cycle class led by my sister-in-law on Sunday, my heart grew so much. <3 Friday Let’s rewind to Friday, shall we?… Continue reading Under the Sea
Good Monday afternoon! The sun is **finally** shining here, and I couldn’t be more thankful! The constant rain really started to take its toll on my attitude. Friday Friday started on such a fabulous note with this fluffy bowl of Ancient Grains oatmeal topped with chopped date and prune, Wild Friends Almond Cashew Super Seed… Continue reading Have a Jolly Good Time
The sun is out, I feel great, and Monday marks the beginning of a new week. I hope you are in a good place and had a wonderful weekend! Friday First up is some Friday toast action with one sweet and one savory creation. For the sweet, I enjoyed pb, cinnamon, banana, and pepitas. For… Continue reading My Intentions for 2019: Try New Things + Squash Old Fears!